Angled pushups
Shoulders, Chest, Arms


Shoulders, Chest, Arms
Shoulders, Chest, Arms

Shoulders, Arms

Shoulders, Arms

Cardio, Speed, Endurance

Cardio, Speed, Endurance

Cardio, Speed, Endurance
Leg EnduranceButt, Thighs, Cardio

Thighs, Cardio

Butt, Thighs

Thighs

Stomach, abs
Stomach, abs

Stomach, abs
Stomach, abs
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